Bulletproofing the Psyche | Kate Hendricks Thomas | TEDxYouth@Columbia by TEDx Talks   2 years ago

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We can build mental fitness to be ready for life’s toughest challenges. Dr. Thomas shares practical, usable brain science that can help us optimize our own performance and become more resilient leaders. Kate Hendricks Thomas is an Assistant Professor of Public Health at Charleston Southern University. She is a teacher, speaker, and behavioral health researcher. Dr. Thomas, also a U.S. Marine Corps veteran, helps businesses and military veterans optimize their performance through resilient leadership training. Visit her website at drkatethomas.com to learn more. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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