Brooke Wells CrossFit Challenge | On the Go With Ron "Boss" Everline by Bodybuilding.com   11 months ago

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Cellucor Athlete and Competitor, Brooke Wells, challenges fellow Cellucor Athlete and Fitness Motivator, Ron "Boss" Everline to a grueling CrossFit workout. Is he up for the challenge?
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This series is brought to you by C4 On the Go, for "wherever your workout takes you".

| Brooke Wells CrossFit Workout |
7 Rounds for Time
1. Toes to Bar: 10 reps
2. Power Cleans: 10 reps
3. Handstand Push-ups: 10 reps
4. Front Squats: 10 reps

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| Follow Brooke Wells |
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