How to Cook Bitter Melon | Karela | Ayurvedic Recipe by beSPICED   3 years ago

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Learn about Karela, Indian Bitter Melon from an Ayurvedic perspective and how to cook a yummy and easy stir fry dish. In this video, Sapna, a Registered Dietitian and Ayurvedic Practitioner shares her favorite twist on serving bitter melon in a way that will be surprise your taste buds!!
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Sapna integrates Ayurveda + Western Nutrition + Culinary Wellness for Modern Well-being.

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